Health & Wellness

Challenges Relationships Face During Christmas And How To Avoid Them

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The holiday season, often deemed the most wonderful time of the year, can bring joy, wonder, and festivities. However, behind the glittering decorations and festive tunes, lies a reality that is often overlooked: the challenges relationships face during Christmas. In the midst of the celebrations, anyone in a relationship may deal with a range of […]

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How to Get Through the Holiday Blues This Year

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From now until New Years, this is considered the “Holiday Season.” Unfortunately, for many, it’s also the season of the “Holiday Blues.” So we are here to help you learn how to get through the holiday blues this year. Although the holiday season is often associated with joy and celebration, many people experience negative feelings

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What Is Pregnancy And Infant Loss Awareness Month? We Are Here To Help

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Before I experienced a loss myself, I had no idea that October was Pregnancy and Infant Loss Awareness Month. October is also the awareness month for domestic violence and breast cancer, so for those who haven’t experienced the loss of a pregnancy or child, this may all be new information to you. So what is

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9 Helpful Mental Health Practices To Manage Chronic Anxiety

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Anxiety can be a relentless burden, making even the simplest tasks feel like daunting challenges. But there’s hope. With the right mental health practices, you can learn to manage chronic anxiety and regain control of your life. We have put together 9 helpful steps to help you navigate the maze of anxiety and find a

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Guide Your Destiny With These Beautiful Zodiac Crystal Candles

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I have, and always will be, a sucker for a beautiful candle. But add some crystals and call me obsessed. I stumbled upon these incredible Zodiac Crystal Candles and have been mesmerized ever since! Lunastry is an amazing Crystal and Candle Shop that I happened upon thanks to Pinterest and have been following ever since!

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Check Your Baby’s Socks for Hair – It Could Save Their Toes

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As parents, we always want to ensure the safety and well-being of our precious little ones. From babyproofing the house to carefully selecting the right toys and clothing, every decision we make is aimed at providing the best for our babies.  One often overlooked aspect of baby care is to check your baby’s socks for

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5 Best Activities To Improve Mental Health

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In today’s fast-paced world, taking care of our mental health is essential for overall well-being. Incorporating regular activities into our routine that promote mental well-being can make a significant difference in how we navigate life’s challenges. In this blog post, we’ll explore five activities to improve mental health. 5 ACTIVITIES TO IMPROVE MENTAL HEALTH 1.

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Here’s To the Emotional Support Dogs We Found In Our 20s

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Life in your twenties can be a rollercoaster…one you can’t seem to get off of. You get your first taste of being an adult, making ends meet financially, breakups, figuring yourself out, and everything in between. Amidst the craziness, a lot of us ended up with an emotional support dog. I thought it was just

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5 Ways To Use Palo Santo Essential Oils For A Healthier Life

1 Comment / Health & Wellness, Lifestyle /

I’ve recently started a journey of figuring out how to actually (and properly) use my essential oils that have been collecting dust on my shelf. And today, we look into Palo Santo Essential Oils! I have been working on replacing all of the items in my home with more natural products, and essential oils have

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